Call for Your Complimentary Lesson: 623-972-7901

Try a Complimentary Class

Qigong (also spelled Qi Gong, Qi Gung, Chi Gong, and Chi Gung) is the art and science of using:

• Breathing techniques
• Gentle movement
• Meditation

​​to cleanse, strengthen, and increase the body's vital life force energy (Qi or Chi).

​These ancient Chinese practices have been used for thousands of years to cultivate health, wellness, and longevity. They are prescribed by Chinese hospitals for a variety of ailments and build joint and organ strength, and improve coordination, flexibility, balance, and resistance to injury.