Redefine Aging with a ​World-Class​ Tai Chi and
Chi Gong Curriculum, ​designed by ​Tai Chi Masters and ​Medical Doctors
Call for Your Complimentary Lesson: 623-972-7901

Here are some of the organizations we work with:

     You'll gain:
  • Better balance
  • Strength
  • Bone density
  • Mental acuity
  • Memory
  • Metabolism
  • Heart and lung fitness​​

What Will I Get Out Of It?

Studies have shown that Tai Chi is therapeutic for:
  • Chronic pain
  • Balance problems
  • High blood pressure
  • Arthritis
  • Osteoporosis
  • Stress reduction
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The practice of Tai Chi has beneficial effects on the central nervous system, which makes it helpful for people with
  • depression
  • anxiety
  • insomnia
  • trouble walking
  • problems with falling

There is evidence that Tai Chi may also increase brain volume and protect us from memory problems. Finally, senior citizens who regularly practice Tai Chi demonstrate better coordination, flexibility, strength, endurance and a significantly reduced risk of falls.

But Don't Take Our Word For It...Here's What Doctors Have To Say:

Andre Hagevik, M.D, Ph.D., Neurologist

Tai Chi has proven beneficial for patients with Parkinson’s Disease in academic studies. It is also a great activity for improving balance and an overall sense of wellbeing for anyone.
​

Melanie Lane, M.D., Geriatrician

​Tai Chi is a fantastic way to engage people in new ways of learning, physically and mentally. What is great is that it can be practiced by anyone, even if they need to start in a chair. The scientific evidence for the advantages of this beautiful, self-healing Chinese art continues to grow. I believe Tai Chi has the potential to heal patients physically, mentally and emotionally.

Adam Fleisher, M.D., Geriatric Neurologist

The United Tai Chi and Wellness Program is a relaxing, fun and professional way for patients to rebuild strength, balance, and flexibility – the three key elements for avoiding disability.

Howard Robinson, M.D., Internist

​Having experienced a life changing injury to my left leg, I used Tai Chi to help regain my physical well-being. After almost 3 years, I am back to where I was prior to my injury. Additionally, my mental status has improved. I fully endorse Tai Chi.

Dana Onet, D.D.S.

Tai Chi classes are very beneficial for anyone interested in increasing flexibility, good balance, and overall wellness. A weekly routine will make you feel more energized.
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Location
Contact Us
Telephone:
623-972-7901
Email:
[email protected]
​Address:
8279 W Lake Pleasant Pkwy, #108
​Peoria, AZ  85382
Social
Hours:
​Mon - Thurs:
Fri:
​Sat:

9am to 9 pm
9am to 7:30 pm
​9am to 1:00 pm