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Class ScheduleMonday:
11:00 – 11:30 Seated Recuperative Protocols 11:30 – 12:00 Standing Recuperative Protocols 12:00 – 12:30 8 Pieces and Fundamentals 12:30 – 1:00 24 Yang Style Tai Chi 1:00 – 1:45 48 Yang Style Tai Chi 1:45 – 2:30 Chen Tuesday: 10:00 – 11:00 30-Day Meditation Challenge (Jan 9 – Feb 6) 11:00 – 11:30 Seated Recuperative Protocols 11:30 – 12:00 Standing Recuperative Protocols 12:00 – 12:30 8 Pieces and Fundamentals 12:30 – 1:00 24 Yang Style Tai Chi 1:00 – 1:45 108 Yang Style Tai Chi Wednesday: 11:00 – 11:30 Seated Recuperative Protocols 11:30 – 12:00 Standing Recuperative Protocols 12:00 – 12:30 8 Pieces and Fundamentals 12:30 – 1:00 24 Yang Style Tai Chi 1:00 – 1:45 48 Yang Style Tai Chi Thursday: 11:00 – 11:30 Seated Recuperative Protocols 11:30 – 12:00 Standing Recuperative Protocols 12:00 – 12:30 8 Pieces and Fundamentals 12:30 – 1:00 24 Yang Style Tai Chi 1:00 – 1:45 108 Yang Style Tai Chi Friday: 11:00 – 11:30 Seated Recuperative Protocols 11:30 – 12:00 Standing Recuperative Protocols 12:00 – 12:30 8 Pieces and Fundamentals 12:30 – 1:00 24 Yang Style Tai Chi 1:00 – 2:30 UTC CIT Training Program Saturday: See UKF Schedule |